
Why Cans?
We've chosen cans as our vessel of choice because they're champions of sustainability. Unlike plastic bottles, aluminium cans are endlessly recyclable and have the highest recycling rate of all beverage containers. In fact, they can be recycled again and again without losing their quality, statistically 75% of all aluminium ever created are still in use. By opting for cans, we're reducing our environmental footprint and ensuring that every sip of Shnack is a step towards a greener future.

Plant-Powered Goodness
Being plant-based isn't just about what's good for you – it's about what's good for the planet. Our ingredients are carefully sourced from nature's pantry, ensuring that we leave a smaller carbon footprint compared to traditional animal-based proteins. From pea protein to NZ oat milk, every plant-based choice we make contributes to a more sustainable food system.

Crafted in Small Batches
We believe in quality over quantity. That's why Shnack is lovingly crafted in small batches. This hands-on approach allows us to ensure every can is bursting with flavor and nutrition. By avoiding mass production, we not only maintain superior taste but also reduce waste and energy consumption.
Frequently asked questions
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If your goal is to build & recover - within 1 hour post-workout this supports muscle repair.
If your goal is an energy boost - 30–60 min pre-workout to fuel performance
If the goal is satiety we could recommending drinking between meals which controls hunger & energy dips
It depends on where you are. Orders in Auckland will be 1-3 business days. Orders outside of Auckland 1-6 business days. This may vary with public holidays and large sales.
Yes, definitely. Most people can enjoy a plant protein shake daily as part of a balanced diet. Our cans give you 17 grams of clean protein per serve, with ingredients you can actually pronounce.
Pea, rice and oat based proteins tend to be the gentlest on your stomach. Go for options with short ingredient lists, minimal additives and sweeteners with no mystery additives.
- Busy professionals who skip meals.
- Athletes and casual gym-goers who need quick recovery fuel.
- Plant-based eaters who struggle to get enough protein from food alone.
- Anyone wanting balanced nutrition with less effort. Basically, if you’re juggling life and health, you’ll benefit.
Long story shot.. Yes! Protein keeps you fuller for longer, curbing snack cravings and stabilising blood sugar.

